An analysis of the major causes of stress in college

The Stress Profile identifies characteristics and behaviors that protect against or contribute to stress-related illnesses Informed consent form and demographic profile sheet were given to all the participants and the objectives of the study were explained.

A study as cited in Fleming, White, and Catalano, found that couples who were dating or co-habitating but not married tended to have heavier levels of substance abuse than those that were married.

Stress research articles

Understanding the sources of stress would facilitate the development of effective counselling modules and intervention strategies by school psychologists and counsellors in order to help students alleviate stress. There were no great sex differences here, as the first five sources of stress were the same for men and women. Generally, a high scale score T score above 60 indicates protection and a low score T score of 40 indicates risk, but for some of the scales the interpretation is reversed. Author attempts to prove that working-class youth has bore more burdens in the war than those from higher socioeconomic background. The obtained data was subjected to appropriate statistical analysis and the results are discussed in this session. The nervous system can become stuck in the stressful situation and it will be unable to return to its normal state. In particular, stress that occurs in an academic environment can affect students as much as teachers, at any educational level 8. R, Thattil A.

There are a few treatments for PTSD available and these include medications and therapy. While many medial experts and military leaders believe this issue deserves attention, there has not been universal treatment plan implemented. J, Menon K.

Causes of stress in students

The bureau registered 1. The approximate administration time was around 25 minutes. However, there are some significant differences between men and women, as indicated in Table 1. Busari, Stress actually is anything that poses challenge or a threat to our well-being is a stress. It becomes imperative to also understand that low stress does not necessarily ascertain that students will perform better, but in fact under these circumstances, they would perceive the task as unchallenging and may also get easily bored Uchil, Participation in the study was voluntary. According to the statistics published by National Crime Records Bureau, there is one student every hour that commits suicide Saha, The main responses to stress were: 1 listening to music, 2 talking about the problem with a friend, 3 physical exercise, 4 going out with friends, 5 talking to a relative, 6 sleeping more than usual, 7 watching TV, 8 eating more than usual, 9 smoking, and 10 drinking some alcohol.

When recruited, participants were informed that all data collected would be confidential, but that they could access their own results if they desired. Stress actually is anything that poses challenge or a threat to our well-being is a stress.

academic stress in college students

Busari, Results and Discussion The main objectives of the study were to understand the level of academic stress faced by students and the different sources that contributed to the same.

The mean T score on the Stress Profile Scale for this sample of students was It measures the sources of stress primarily on four dimensions namely, personal inadequacy, fear of failure, teacher pupil relationship, interpersonal difficulties, and inadequate study facilities.

Santa Monica Abstract School is a competitive place where people have many duties and responsibilities.

What is stress

Author attempts to prove that working-class youth has bore more burdens in the war than those from higher socioeconomic background. Protective factors against stress: results by sex Protective Factors Against Stress. For example, marital stress, exam anxiety, work stress, etc. Participation in the study was voluntary. Participants for the study were selected from a general pool of students using random sampling technique where the classes were chosen based on names picked out from a fish bowl. Some of the common stressors reported in an academic setting include excessive assignments, poor time management and social skills, peer competition, etc. The syndrome is fairly self-explanatory, but the standard definition, at least according to Psychology Today, says: test anxiety is a psychological condition in which people experience extreme distress and anxiety. Generally, a high scale score T score above 60 indicates protection and a low score T score of 40 indicates risk, but for some of the scales the interpretation is reversed. The nervous system can become stuck in the stressful situation and it will be unable to return to its normal state. The Stress Profile identifies characteristics and behaviors that protect against or contribute to stress-related illnesses Method The main objective of the study was to find if there exists academic stress among students.

These data indicate that the students in our sample are well protected against stress, because most of them reported normal stress levels, the T score for the Prevention subscale was above 60, and no risk factors were observed.

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Essay on Stress in College: What Causes it and How to